Embark on a journey to financial prosperity by mastering the art of dividend growth investing. This powerful strategy involves identifying companies with a history of steadily increasing their dividend payouts over time. By allocating funds in such companies, you accumulate a portfolio that not only generates passive income but also has the potenti

Sunlight plays a crucial role in optimizing your circadian rhythm, which is your body's natural sleep-wake cycle. By exposing sunlight, especially in the early hours, you can signal to your body that it's time to be awake and alert. On the other hand, avoiding strong light in the after dark can help encourage melatonin production, which is a hormo